Physical Education
 


In this section you will have access to Lesson Plans for High School and College Tennis Physical Education Classes. Examples include different 2, 4, 8 and 16 week programs for beginners to advanced players. Here's a sample of the first week of a two-week unit:

Two-week Physical Education Unit (Tennis)

Week 1 Introduction and Skill Development

Session I

5 Minutes

Warm-up

10 Minutes

Warm-up with jogging and stretching

10 Minutes

Ga619 Teamwork

10 Minutes

DoSPr502 Tennis-sac

10 Minutes

SSC425 Mini-Tennis

5 Minutes

Wrap-up and H108 Tennis Diagram and Scoring Handout

Session II

5 Minutes

Warm-up

10 Minutes

SSC425 Mini-Tennis

25 Minutes

GC131 Forehands (Introduction)

5 Minutes

GPT153 Run-Shuffle-Run

5 Minutes

Wrap-up

Session III

5 Minutes

Warm-up

10 Minutes

SSC425 Mini-Tennis

10 Minutes

GC132 Backhands (Introduction)

5 Minutes

GPT153 Run-Shuffle-Run

5 Minutes

Wrap-up

Session VI

5 Minutes

Warm-up

10 Minutes

SSC425 Mini-Tennis

25 Minutes

GC132 Backhands (Introduction)

5 Minutes

GPT154 Wide and Recover

5 Minutes

Wrap-up

Session V

5 Minutes

Warm-up

10 Minutes

SSC425 Mini-Tennis

15 Minutes

VPr205 Baseball Volley

10 Minutes

VC232 Volley Invaders

5 Minutes VPT237 High Volley

5 Minutes

Wrap-up

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